"6 months ago, for the first time in my life, I lifted weights.
Lucie has been amazing, as well as coaching me in the gym she is gradually changing my mindset to not be so scales obsessed and look at the bigger picture.
This isn’t just another PT session; this is a lifestyle change. Leave your nerves at the door & go check out Lucie & Ash.
Get Coached by LA"
"Lucie gave me so much confidence in the gym – she is 10/10 encouraging!
I started with Lucie for a 3-month holiday goal and finished not only looking my best but confident in the gym.
A huge part of my success was in guidance on what to eat ( protein + calories etc) as well as being able to ask those “stupid” questions without feeling silly! We had such a laugh in our sessions it certainly didn’t feel like a chore ( despite my moaning ) Couldn’t recommend enough."
"After years of crash dieting and having a bad relationship with food, Lucie has taught me so much about nutrition and fueling my body.
I have become so much more confident both in and out of the gym. My fitness has increased and I have seen improvements in my physical and mental well-being.
I cannot recommend Lucie enough and I plan to be a long term client."
"Never been to the gym before, always thought it would be intimidating or just not my cup of tea. I decided to go for an 8 session block to change my view of gyms and work on my squat technique - I was terrified when we first met up in the Underground!
Lucie was very attentive and dedicated, always well prepared, and found the right way to push me to give it all. Like others, I was obviously happy about the physical change but the confidence I gained is as important."