ONLINE COACHING

WANT TO WORK WITH US?

We help client's reach their goals through creating accountability and structure with their training, nutrition and mindset. 

We understand that every client is different.

  • We help client's lose body fat and gain muscle

  • Group fitness participants who aren’t getting results from classes

  • Client's new to weight training, looking to build confidence and technique

#COACHEDBYLA

CLASSES

FREE

FB Group

Live Facebook Classes

#COACHEDBYLA

ON DEMAND

£30 per month

On Demand Classes

Interactive Live Zoom Classes

Bodyweight and Weights Training Programme

Calorie & Protein Target

Private FB Group

30 Min. Zoom consultation

ONLINE COACHING

£100 per month

Bespoke Training Programme

via #COACHEDBYLA App, inc. workout videos, tracking and logs

30 Min. Zoom consultation

Sign-Up Pack & Fitness Guide inc. nutritional advice and mindset guidance.

Weekly Check-ins

MyFitnessPal accountability

Private WhatsApp Group

On Demand Classes

Private FB Group

1-2-1 online COACHING

£160 - £300 per month

1x Weekly 1-2-1 Session via

Zoom providing accountability, coaching and connection

Bespoke Training Programme

via #COACHEDBYLA App, inc. workout videos, tracking and logs

30 Min. Zoom consultation

Sign-Up Pack & Fitness Guide inc. nutritional advice and mindset guidance.

Priority Weekly Check-ins

MyFitnessPal accountability

Private WhatsApp Group

On Demand Classes

Private FB Group

CLIENT TESTIMONIALS

Don't just take our word for it!

LINDSAY COLLARD
STEPH RILEY
LOUISE GARRISON
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© 2020 CoachedbyLA

Based in Brighton & Hove, UK