WANT TO WORK WITH US?

We help client's reach their goals through creating accountability and structure with their training, nutrition and mindset. 

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We understand that every client is different.

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• We help client's lose body fat and gain muscle

• Group fitness participants who aren’t getting results from classes

• Client's new to weight training, looking to build confidence and technique

#COACHEDBYLA

CLASSES

FREE

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FB Group

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Live Facebook Classes

#COACHEDBYLA

ON DEMAND

£30 per month

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On Demand Classes

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Interactive Live Zoom Classes

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Bodyweight and Weights Training Programme

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Calorie & Protein Target

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Private FB Group

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30 Min. Zoom consultation

ONLINE COACHING

£100 per month

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Bespoke Training Programme

via #COACHEDBYLA App, inc. workout videos, tracking and logs

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30 Min. Zoom consultation

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Sign-Up Pack & Fitness Guide inc. nutritional advice and mindset guidance.

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Weekly Check-ins

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MyFitnessPal accountability

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Private WhatsApp Group

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On Demand Classes

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Private FB Group​

1-2-1 online COACHING

£160 - £300 per month

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1x Weekly 1-2-1 Session via

Zoom providing accountability, coaching and connection

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Bespoke Training Programme

via #COACHEDBYLA App, inc. workout videos, tracking and logs

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30 Min. Zoom consultation

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Sign-Up Pack & Fitness Guide inc. nutritional advice and mindset guidance.

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Priority Weekly Check-ins

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MyFitnessPal accountability

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Private WhatsApp Group

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On Demand Classes

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Private FB Group​

CLIENT TESTIMONIALS

Don't just take our word for it!