#COACHEDBYLA

PERSONAL TRAINING STUDIO

NEW PERSONAL TRAINING STUDIO IN PORTSLADE
Train with CoachedbyLA at our new bespoke training studio.
Sessions can be one to one or limited to a group of four. 
Our core focus is weight training to help clients realise their true potential, however we offer additional ZEN and BURN formulas for those looking to strengthen their mind as well as body.
PROGRAMMES
1 - 2 -1 PERSONAL
TRAINING
Our exclusive premium personal training package will give you everything you need to reach your goals.
You will have exclusive use of the studio for your sessions, a bespoke training programme catered to your goals, priority booking and heaps of support.
SMALL GROUP PERSONAL TRAINING
Small Group PT is a training method that provides the same benefits of one-to-one coaching, but at a fraction of the cost.
This option is perfect for those who enjoy the motivating and supportive group training dynamic, while receiving expert coaching towards your specific needs.
THE ZEN FORMULA
Find your ZEN. A combination of yoga, stretch and relaxation to leave you feeling more flexible, stronger and floating on cloud nine for the rest of the day.
THE FIRE FORMULA
Get ready to feel the BURN, push your heart rate to the max and sweat it out. A mix of HIIT & weight training to melt calories and get shredded.
COACHEDBYLA 
SMALL GROUP
PERSONAL TRAINING
YOU'VE PUT IN THE WORK
NOW GET THE RESULTS

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GET IN TOUCH

Use the form below to get register your interest and we'll be in touch soon to chat through the details

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Unit 5, 1 Ellen Street

Portslade, BN41 1EU

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