COACHED BY LUCIE & ASH - AT HOME
We've created a free Facebook group to keep people moving and active. It's a space to keep connected with others and to stay fit and healthy.
All classes are interactive via Zoom. We aim for you to leave each class feeling good, positive and on track for your day.
Join our Facebook Group for
FREE live classes
LIVE CLASS TIMETABLE
Please note our Timetable changes weekly. The best way to keep up to date is via the Facebook Group
The duration of the class will vary from 30 minutes to 1 hour
All classes will be streamed directly into the Facebook group
STYLES OF CLASSES
Got a question?
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