MEET THE TEAM
We are Lucie & Ash, Brighton and Hove based personal trainers who specialise in coaching clients for fat loss, muscle gain and building confidence.
We strive to deliver a positive, uplifting and fun coaching style to help our clients fall in love with strength training.
We don't believe in restrictive diets or unsustainable targets.
We want to teach our clients how to take control of their journey so they can achieve their goals while making long lasting changes for a healthier, happier more enjoyable life.
Lucie has always loved moving and coaching others. Her journey began as a dancer but then transitioned to strength training and group fitness classes with a goal to lose body fat and feel strong, empowered and happy in her own skin.
Lucie is truly passionate about coaching other to become the best she can be. She has an empathetic style of coaching and helps clients build self belief to achieve great results both in and out the gym.
When she's not coaching you will most likely find Lucie in a coffee shop eating banana bread, or having a nap.
Ash started training over 10 years ago, initially with the focus to gain weight and build muscle.
His love of helping others, attention to detail and creativity translates into his coaching style giving Clients an environment to succeed and push themselves to levels they didn't think were possible.
Matching his passion for training, is his passion for food, working his way through every restaurant in Sussex.